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10 Reasons Why the Mediterranean Diet is Good For You
Low in Saturated Fat
Physicians and nutritionists the world over all agree that a
diet that is high in saturated fat can have very negative
consequences on a person's health and wellbeing. Indeed, a diet
that is high in saturated fat can...
All-Natural, All-Inclusive Supplement , A Total Body Experience And Huge Business Opportunity
As health consciousness and consumer empowerment increase,
dietary supplements can be a great opportunity for
entrepreneurs. Consumers are beginning to take more
responsibility for their own health care, and they are looking
beyond the...
Atkins Diet - Good or Bad? The 6 Steps Analysis
The Atkins diet, without a doubt, has been the most
controversial diet of all time. Seldom does a week go by that
the news media does not mention the Atkins diet.
The Atkins diet, first introduced in 1972 by cardiologist Dr.
Robert Atkins,...
Fighting Childhood Obesity Starts At Home
It is a fact that people are generally getting fatter in many western societies. This is reflected in the popularity of diet books and fitness equipment. But while most of us realize it would be good to lose a bit of weight, we are only vaguely...
Tips to Healthier Living
Working to live a longer life shouldn't be work or stressful but just to the contrary. You should enjoy life and the pursuit to living better and longer. Here are a few tips that will help you in that pursuit. They are all simple and, frankly, it...
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Crystal Healing
Ask and you shall receive!! Persuaded by popular demand, I have created a comprehensive list of the magical, healing and vibrational uses of popular crystals and stones. Below I have listed some of the more common and accessible "rocks" out there (let's face it we all can't afford that diamond, emerald or sapphire) that can be bought unpolished or tumbled in New Age or natural science stores. Just carrying one of these rocks in your pocket, placing it in a prominent place in your home or wearing it as a piece of jewelry can help raise your vibration to achieve a desired effect. Rock on!!!
Agate: strengthens the sight, promotes fidelity, increases perceptions, awakens hidden talents
Amber: absorbs negative energy and transforms it into positive energy, calms nerves, healing
Amethyst: balances emotions, prevents psychic attack, calming, good for nerves, stops addiction
Aquamarine: balances the thyroid, helps teeth, increases intelligence, activates memory of past lives
Bloodstone: purifies blood, liver and kidneys, rapid healing, courage, living in the "here and now"
Carnelian: dispels laziness, rage, jealousy, envy and fear, good for acting, writing and creativity
Citrine: money drawing, cheering, clears the aura
Coral: heals bones, quiets the emotions, stimulates imagination and connection to spirit guides
Cat's Eye: happiness, luck, serenity, protection, relieves headaches, improves night vision
Fluorite: brings order to chaos, helps to see reality behind illusion, protects from infections and viruses
Garnet: love, devotion, commitment, gets rid of feelings of abandonment, disorders of spine
Hematite: improves intellect, protection, transforms negative energy to the positive, attracts love
Jade: fidelity, devotion, love-drawing, lucid dreaming, intuition,
beautifies skin and hair
Lapis Lazuli: esoteric mysteries, channeling, awareness, intuition, cures depression, love attracting
Mica: visions,
mysticism, self-reflection, reduces hunger, insomnia, beauty for eyes and hair.
Moonstone: new beginnings, hoping, wishing, tenderness, compassion, protection traveling, mercy
Obsidian: grounding, protection, dispels negative thoughts, obsessions, raises self esteem
Onyx: banishes grief, increases self-control, making wise choices, bone marrow, gums, teeth
Opal: brings out the best in you, acting from the heart, invoking visions, dreams, for diabetes
Pearl: faith, charity, innocence integrity, spiritual guidance, digestive disorders, increases fertility
Peridot; attracts friends, cleanses heart, happiness, relieves ulcers, strengthens eyesight
Pyrite: psychic protection, attracts love, friendship, lung disorders, protects healers from clients
Quartz (clear): balances energy field, restores harmony, intuition, and restores balance to body
Quartz (rose): attracts love, heals emotional wounds, opens heart center, and clears skin
Quartz (smoky): dissolves negative energies, resentment, enhances self-esteem, and attracts business
Sandstone: creativity, building solidarity, social life, clarity, improves fingernails, hair, and bones
Topaz: true love, success, joy, attraction, manifestation, healing of wounds and skin
Tourmaline: harmony, unconditional love, intuition, healing, lungs, brain, thymus, thyroid
Turquoise: improves communication, intuition, creativity, protection, wisdom, master healer
Zircon: strength, virtue, integration of body and mind, treats dizziness, vertigo and nervous system.
About the Author
Sam Steven's metaphysical articles have been published in many high-standing newspapers and she has published several books. You can meet Sam Stevens at http://www.psychicrealm.com where she works as a professional psychic. You can also read more of her articles at http://www.newagenotebook.com where she is the staff writer. Currently she is studying technology's impact on the metaphysics.
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