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Arizona doctor tells the all the truth about weight loss - Loses Sixty Pounds.
Please feel free to publish this article in your Newsletter or on your Website (with Resource Box included). Arizona Doctor Discovers Triathlons as the Ultimate Weight Loss Program - Loses Sixty Pounds. I never intended to get fat! I am not...
Coffee - A Healthy Blend
Coffee – A Healthy Blend Coffee has joined the ranks of red wine and chocolate as a guilty pleasure that may actually be good for you. As much as it is a great way to get that “fix” in the morning, recent studies have shown that coffee has been...
Press Release
Prestigious Doctor Joins Comprehensive Alternative Medicine Center
LifeWorks Wellness Center announces the addition of Dr. Dean Silver, a board certified specialist in internal medicine and cardiology who will be a new doctor on the LifeWorks medical team. Adding Dr. Silver’s...
The Glycemic Index and Dieting
The field of nutrition is awash with charts, tables, diagrams, models, acronyms, and abbreviations; more than the average person can memorize. As such, one often comes across someone who has simply burnt out trying to keep track of how much to eat,...
The Hoodia Marketing Wars … How marketing is spoiling Hoodia.
Let’s be frank. Much of the western World is getting fat – well, let’s be totally frank, obese!
Increasingly the only exercise we get is the walk from the armchair to the fridge, or the car to the office. We probably get a bit more when we’re...
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Diabetes - Living in health
Many people are already starting to catch up with the knowledge
that your energy is directly proportional to what you put into
your body (A.K.A. food).
Studies have shown that if you eat a high "raw" vegetable diet,
your energy will increase tenfold and you will have more vibrant
health in your life. It is recommended to eat as most vegetables
as you can. Once you have tried this, and once you have felt the
improved wellness of following a healthy diet, it will be hard
to go back.
When people say they are tired, that they have back or neck
pains, when they say they caught a cold, this are all sympthoms
of having your PH balance lowered. In return, your body starts
to accumulate more and more cholesterol as a defense mechanism
to "trap" the acidity of your body. This in return starts to
cause diseases.
This is when diabetes comes in. 80% of the diabetic population
are obese. One of the main goals in the diabetes diet is to
lower your weight and maintain it. You must keep this is mind.
In addition to bringing you to your ideal weight, the purpose of
your diet is to maintain regular glucose levels in your body, to
protect your heart by maintaining healthy lipid (cholesterol and
triglyceride)levels, and to control blood pressure.
These are the
basic guidelines and purpose of a diabetic diet
but there are other things you want to consider, depending on
what type of diabetes are you treating and the specific
conditions of each person.
For example, a simple heart healthy diet can work great for
people with type 2 diabetes, but a type 1 diabetes person may
require a different kind of diet. These are things your doctor
or nutritionist will design specifically for you.
What a person may not know, is that when studies have been
conducted on similar people with different diets, the most
important factor in getting great results was not the diet
itself. The biggest most important factor in maintaining good
health lies in being attentive and focused on the diet itself.
In other words, any healthy diet works if patients work at it.
Intricate dietary methods are available for control of blood
sugar in type 1 and more severe type 2 diabetes. If one of these
approaches works in controlling glucose levels, there is no
reason to choose another. Each of them can be effective, but
because regulating diabetes is an individual situation, everyone
with this condition should get help from a dietary professional
in selecting the best method. You must start to live in health.
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