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All The Health Risks Of Processed Foods -- In Just A Few Quick, Convenient Bites
Every day, 7 percent of the U.S. population visits a McDonald's, and 20-25 percent eat fast food of some kind, says Steven Gortmaker, professor of society, human development, and health at the Harvard School of Public Health. As for children, 30...
Discover The Missing Key to Improving Your Health
Do you know the top ten causes for death? You will recognize them all. Here they are… 1. Heart disease 2. Cancer 3. Stroke 4. Lower-respiratory diseases 5. Injury (mostly car accidents) 6. Diabetes 7. Flu and pneumonia 8. Alzheimer's...
Improved health through walking
Everyone knows exercise is good for them, but what many don't realize is that it's a matter of life and death.
Can you believe sitting kills more than 300,000 Americans annually making sitting the third leading cause of death in the US, right...
The Atkins Diet Is not For Everyone
The Atkin's Diet is the brainchild of Edward Atkins but has its
antecedents in the thinking of one Dr. Banting as long ago as
1863. This eating program advocates upping protein intake and
decreasing, if not eliminating, carbohydrate
consumption...
Walking for Your Health
Walking is the easiest way of exercise because it is accessible at anyplace, anywhere and anytime. Several studies show that walking can:
reduce high cholesterol and improve blood lipid profile
reduce body fat
enhance mental well...
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Vitamins in Natural Medicines
Looking for information about a nutritional supplement, vitamin, or herbal remedy? This guide gives you information about the history, medical uses and treatments using herbs, vitamins, and nutritional supplements, typical doses, side effects, government regulation, and how to be a savvy supplement shopper.
The evidence of natural therapies are increasing and being validated by scientists every day. Most health conditions being treated by medicine today are
entirely preventable. Chronic degenerative diseases such as heart disease, stroke, diabetes and others have been clearly linked to diet and lifestyle. Now it has never been easier to learn about this scientific evidence for maintaining health.
Learn more at the Vitamin Drugstore
About the Author
J. Ratliff is a health article writer for Ask Wellness
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